{"id":737,"date":"2012-01-30T23:00:00","date_gmt":"2012-01-30T22:00:00","guid":{"rendered":"http:\/\/www.laterredufutur.com\/wordpress\/?p=737"},"modified":"2026-06-07T20:09:17","modified_gmt":"2026-06-07T20:09:17","slug":"preventions-contre-le-froid-3","status":"publish","type":"post","link":"https:\/\/www.laterredufutur.com\/accueil\/preventions-contre-le-froid-3\/","title":{"rendered":"Pr\u00e9ventions contre le Froid 3"},"content":{"rendered":"<div class=\"1665f18d14f35dd9e7566e1a8ac9a3e9\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block; text-align:center;\"\r\n     data-ad-layout=\"in-article\"\r\n     data-ad-format=\"fluid\"\r\n     data-ad-client=\"ca-pub-2860849627502538\"\r\n     data-ad-slot=\"3019501113\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n<p>L\u2019hiver est install\u00e9, les temp\u00e9ratures ont baiss\u00e9\u2026 Ponctuellement, par vagues, dans certaines r\u00e9gions ou sur l\u2019ensemble du territoire, le froid s\u2019installe et atteint parfois des temp\u00e9ratures contre lesquelles les personnes vuln\u00e9rables, telles que les personnes \u00e2g\u00e9es ou les enfants, doivent se pr\u00e9munir.<\/p>\n<p>Les bons r\u00e9flexes en p\u00e9riode de grand froid<\/p>\n<p>Pendant l\u2019hiver, les temp\u00e9ratures avoisinent z\u00e9ro et peuvent \u00eatre \u00e0 l\u2019origine de risques pour la sant\u00e9 : hypothermie (diminution de la temp\u00e9rature du corps en dessous de 35\u00b0C), gelures pouvant conduire \u00e0 l\u2019amputation, aggravation d\u2019\u00e9ventuels risques cardio-vasculaires\u2026 Des gestes simples permettent cependant d\u2019\u00e9viter les risques tout en pr\u00eatant une attention accrue aux enfants et aux personnes \u00e2g\u00e9es qui, eux, ne se plaignent pas du froid !<\/p>\n<p>L\u2019Institut national de pr\u00e9vention et d\u2019\u00e9ducation pour la sant\u00e9 (Inpes), et le Minist\u00e8re de la sant\u00e9, de la jeunesse, des sports et de la vie associative, ont lanc\u00e9 une campagne d\u2019information et de conseil, indiquant les bons r\u00e9flexes \u00e0 prendre pendant la vague de grand froid.<\/p>\n<p>Des gestes simples s\u2019adressant en priorit\u00e9 aux plus vuln\u00e9rables comme les personnes \u00e2g\u00e9es, les malades chroniques et les enfants peuvent permettre de mieux lutter contre le froid.<\/p>\n<p>Eviter de sortir, surtout le soir<br \/>\nRester chez soi, en faisant des provisions pour \u00e9viter de sortir.<br \/>\nLe soir est la p\u00e9riode la plus redoutable, celle o\u00f9 il fait le plus froid, il vaut donc mieux rester au foyer \u00e0 cette p\u00e9riode.<\/p>\n<p>Chauffer sans surchauffer<br \/>\nNe pas boucher les a\u00e9rations<br \/>\nA\u00e9rer une fois pas jour<\/p>\n<p>Eviter d\u2019emmener les b\u00e9b\u00e9s et les enfants dehors<\/p>\n<p>Evitez de sortir les b\u00e9b\u00e9s et les jeunes enfants, m\u00eame bien prot\u00e9g\u00e9s.<\/p>\n<p>Bien se couvrir<br \/>\nSi une personne doit tout de m\u00eame mettre le nez \u00e0 l\u2019ext\u00e9rieur, elle doit penser \u00e0 bien se couvrir, en insistant surtout sur les extr\u00e9mit\u00e9s, mains, pieds, t\u00eate, cou.<br \/>\nEn cas de risque d\u2019hypothermie ou de gelure, bien couvrir ces parties du corps, mais aussi le nez et la bouche pour respirer moins d\u2019air froid.<\/p>\n<p>Penser \u00e0 mettre de bonnes chaussures<\/p>\n<p>Des bonnes chaussures permettent d\u2019\u00e9viter une glissade sur les plaques de verglas.<\/p>\n<p>Avant d\u2019utiliser la voiture, il est pr\u00e9f\u00e9rable de v\u00e9rifier son \u00e9tat g\u00e9n\u00e9ral et consulter la m\u00e9t\u00e9o.<\/p>\n<p>Prudence avec les efforts physiques \u00e0 l\u2019ext\u00e9rieur<\/p>\n<p>Les efforts physiques en plein air ne sont quant \u00e0 eux pas recommand\u00e9s, ils risquent d\u2019aggraver d\u2019\u00e9ventuels probl\u00e8mes cardio-vasculaires.<\/p>\n<p>La consommation d\u2019alcool ne r\u00e9chauffe pas<\/p>\n<p>La consommation d\u2019alcool n\u2019est pas conseill\u00e9e, et contrairement aux id\u00e9es re\u00e7ues, la boisson ne r\u00e9chauffe pas.<\/p>\n<p>Pr\u00e9venir le 115 si vous croisez une personne en difficult\u00e9<\/p>\n<p>L\u2019Inpes recommande de pr\u00e9venir le 115 si l\u2019on croise un sans-abri en difficult\u00e9 dans la rue.<\/p>\n<p>Suivi sur le&nbsp;<a href=\"https:\/\/www.facebook.com\/groups\/MeteoNet\/\" target=\"_blank\" rel=\"noopener noreferrer\">Groupe Facebook MeteoNet<\/a><span style=\"font-size: small;\"><span style=\"color: #000000;\">&nbsp;<\/span><\/span><\/p>\n<p style=\"font-size: 11px; color: #000000; line-height: normal; text-align: justify;\"><span style=\"font-size: small;\"><span style=\"color: #000000;\"><span style=\"font-size: small;\">sources :&nbsp;<a href=\"https:\/\/sante-medecine.commentcamarche.net\/\">http:\/\/sante-medecine.commentcamarche.net\/<\/a> \/&nbsp;<a href=\"https:\/\/www.inpes.sante.fr\/\">http:\/\/www.inpes.sante.fr\/<\/a> <\/span><\/span><\/span><\/p>\n<p style=\"font-size: 11px; color: #000000; line-height: normal; text-align: justify;\"><span style=\"font-size: small;\"><span style=\"color: #000000;\"><span style=\"font-size: small;\">Relax news\/Inpes<\/span><\/span><\/span><\/p>\n<p class=\"bawpvc-ajax-counter\" data-id=\"737\">(405)<\/p>\n<!--CusAds0-->\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p style=\"font-size: 11px; color: #000000; line-height: normal; text-align: justify;\"><span style=\"font-size: small;\"><span style=\"color: #000000;\"><img decoding=\"async\" class=\" alignleft size-full wp-image-734\" src=\"http:\/\/www.laterredufutur.com\/wordpress\/wp-content\/uploads\/2012\/01\/froid-preventions.jpg\" border=\"0\" alt=\"froid preventions\" width=\"120\" style=\"float: left;\" \/><span style=\"color: #000000;\">L\u2019hiver est install\u00e9, les temp\u00e9ratures ont baiss\u00e9\u2026 Ponctuellement, par vagues, dans certaines r\u00e9gions ou sur l\u2019ensemble du territoire, le froid s\u2019installe et atteint parfois des temp\u00e9ratures contre lesquelles les personnes vuln\u00e9rables, telles que les personnes \u00e2g\u00e9es ou les enfants, doivent se pr\u00e9munir.<\/span><\/span><\/span><\/p>\n<p style=\"font-size: 11px; color: #000000; line-height: normal; text-align: justify;\"><span style=\"font-size: small;\"><span style=\"color: #000000;\"><span style=\"font-size: small;\">Les bons r\u00e9flexes en p\u00e9riode de grand froid<\/span><\/span><\/span><\/p>\n<p style=\"font-size: 11px; line-height: normal; text-align: justify;\"><span style=\"color: #000000;\"><span style=\"font-size: small;\"><br \/><\/span><\/span><\/p>\n<p style=\"font-size: 11px; line-height: normal; text-align: justify;\"><span style=\"color: #000000;\"><span style=\"font-size: small;\"><br \/><\/span><\/span><\/p>\n<p style=\"font-size: 11px; color: #000000; line-height: normal; text-align: justify;\"><span style=\"font-size: small;\"><span style=\"color: #000000;\"><span style=\"font-size: small;\"><br \/><\/span><\/span><\/span><\/p>\n<p style=\"font-size: 11px; color: #000000; line-height: normal; text-align: justify;\"><span style=\"font-size: small;\"><span style=\"color: #000000;\"><span style=\"font-size: small;\"> <\/span><\/span><\/span><\/p>\n","protected":false},"author":1,"featured_media":734,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[26],"tags":[1000,999,998,995,35,994,996,50,64,997],"class_list":["post-737","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-solutions","tag-chauffage","tag-chaussures","tag-efforts","tag-foir","tag-hiver","tag-physique","tag-reflexes","tag-sante","tag-temperatures","tag-zero","wpcat-26-id"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.laterredufutur.com\/accueil\/wp-content\/uploads\/2012\/01\/froid-preventions.jpg?fit=358%2C512&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p631RN-bT","jetpack-related-posts":[{"id":1177,"url":"https:\/\/www.laterredufutur.com\/accueil\/se-prevenir-du-froid\/","url_meta":{"origin":737,"position":0},"title":"Se pr\u00e9venir du Froid","author":"Admin","date":"12 d\u00e9cembre 2012","format":false,"excerpt":"Voici des conseils en cas de grand froid, pour se prot\u00e9ger : Il est important de faire de l\u2019activit\u00e9 physique dehors, m\u00eame en hiver lorsqu\u2019il fait froid. Il faut cependant s\u2019habiller chaudement. Les v\u00eatements doivent \u00eatre chauds, secs, absorbants et couper le vent. Il est particuli\u00e8rement important de se couvrir\u2026","rel":"","context":"Dans &quot;Divers&quot;","block_context":{"text":"Divers","link":"https:\/\/www.laterredufutur.com\/accueil\/sujets\/divers\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":736,"url":"https:\/\/www.laterredufutur.com\/accueil\/preventions-contre-le-froid-2\/","url_meta":{"origin":737,"position":1},"title":"Pr\u00e9ventions contre le Froid 2","author":"Admin","date":"28 janvier 2012","format":false,"excerpt":"Les temp\u00e9ratures basses sont synonymes de risques pour la sant\u00e9 : hypothermie, engelures, aggravation de troubles cardio-vasculaires. Comment s\u2019en prot\u00e9ger ? Les probl\u00e8mes de chauffage sont risques d'intoxications !\u00a0Les probl\u00e8mes\u00a0de sant\u00e9 sont accrus.\u00a0Comment bien s'alimenter par des temp\u00e9ratures froides ? Enfin quels sont les services \u00e0 contacter \u00e0 cas d'urgence\u2026","rel":"","context":"Dans &quot;Solutions&quot;","block_context":{"text":"Solutions","link":"https:\/\/www.laterredufutur.com\/accueil\/sujets\/solutions\/"},"img":{"alt_text":"froid pr\u00e9ventions","src":"https:\/\/i0.wp.com\/www.laterredufutur.com\/accueil\/wp-content\/uploads\/2012\/01\/froid-preventions.jpg?fit=358%2C512&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":5468,"url":"https:\/\/www.laterredufutur.com\/accueil\/une-vague-de-froid-meurtriere-en-amerique-du-sud\/","url_meta":{"origin":737,"position":2},"title":"Une vague de froid meurtri\u00e8re en Am\u00e9rique du Sud","author":"Admin","date":"26 juillet 2010","format":false,"excerpt":"Alors que plusieurs pays d'Europe souffrent de la canicule, en Am\u00e9rique du Sud c'est une vague de froid inhabituelle et meurtri\u00e8re qui a frapp\u00e9 le continent. En effet, m\u00eame si nous sommes en plein hiver austral, en ces r\u00e9gions les temp\u00e9ratures descendent rarement en dessous des quinze degr\u00e9s Celsius. Pourtant,\u2026","rel":"","context":"Dans &quot;M\u00e9t\u00e9orologie&quot;","block_context":{"text":"M\u00e9t\u00e9orologie","link":"https:\/\/www.laterredufutur.com\/accueil\/sujets\/meteorologie\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.laterredufutur.com\/spaw\/images\/argentina-cold1.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":619,"url":"https:\/\/www.laterredufutur.com\/accueil\/le-met-office-nous-annonce-toujours-du-grand-froid\/","url_meta":{"origin":737,"position":3},"title":"Le Met Office nous annonce toujours du grand froid","author":"Admin","date":"6 novembre 2011","format":false,"excerpt":"L'Europe de l'ouest connait un automne exceptionnellement doux. La m\u00e9t\u00e9o hivernale nous annonce des temp\u00e9ratures en dessous de z\u00e9ro en Angleterre d'ici les 15 prochains jours. Des experts annoncent des -15\u00b0C pour la mi d\u00e9cembre. L'hiver pourrait \u00eatre donc pr\u00e9coce cette ann\u00e9e.\u00a0Jonathan Powell de\u00a0Positive Weather Sol\u00adutions\u00a0dit: \"Ce n'est pas en\u2026","rel":"","context":"Dans &quot;Climat&quot;","block_context":{"text":"Climat","link":"https:\/\/www.laterredufutur.com\/accueil\/sujets\/climat\/"},"img":{"alt_text":"neige sur autoroute","src":"https:\/\/i0.wp.com\/www.laterredufutur.com\/accueil\/wp-content\/uploads\/2011\/11\/autoroute-froid.jpg?fit=468%2C286&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":5601,"url":"https:\/\/www.laterredufutur.com\/accueil\/vague-de-froid-en-france\/","url_meta":{"origin":737,"position":4},"title":"Vague de Froid en France","author":"Admin","date":"1 d\u00e9cembre 2010","format":false,"excerpt":"Il fait froid en France, tout le monde le constate. Voici les derni\u00e8res nouvelles de cette vague de froid et de gel, de neige \u00e0 travers la France. Tout ceci est d\u00fb \u00e0 un flux Moscou-Paris actuel qui nous renvoie le froid russe chez nous. A l'heure o\u00f9 ces lignes\u2026","rel":"","context":"Dans &quot;M\u00e9t\u00e9orologie&quot;","block_context":{"text":"M\u00e9t\u00e9orologie","link":"https:\/\/www.laterredufutur.com\/accueil\/sujets\/meteorologie\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.laterredufutur.com\/accueil\/wp-content\/uploads\/2015\/04\/meteo-europe-dec-2010.png?fit=790%2C648&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.laterredufutur.com\/accueil\/wp-content\/uploads\/2015\/04\/meteo-europe-dec-2010.png?fit=790%2C648&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.laterredufutur.com\/accueil\/wp-content\/uploads\/2015\/04\/meteo-europe-dec-2010.png?fit=790%2C648&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.laterredufutur.com\/accueil\/wp-content\/uploads\/2015\/04\/meteo-europe-dec-2010.png?fit=790%2C648&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":6824,"url":"https:\/\/www.laterredufutur.com\/accueil\/le-froid-tuerait-plus-que-le-chaud\/","url_meta":{"origin":737,"position":5},"title":"Le froid tuerait plus que le chaud","author":"Admin","date":"27 mai 2015","format":false,"excerpt":"Les \u00e9pisodes de temps froid font globalement 20 fois plus de victimes que les p\u00e9riodes chaudes, selon une \u00e9tude internationale publi\u00e9e ce jeudi dans la revue m\u00e9dicale britannique The Lancet et cit\u00e9e par Allodocteurs.fr. \u00abEn analysant la plus grande base de donn\u00e9es existante sur les d\u00e9c\u00e8s li\u00e9s \u00e0 la temp\u00e9rature,\u2026","rel":"","context":"Dans &quot;M\u00e9t\u00e9orologie&quot;","block_context":{"text":"M\u00e9t\u00e9orologie","link":"https:\/\/www.laterredufutur.com\/accueil\/sujets\/meteorologie\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.laterredufutur.com\/accueil\/wp-content\/uploads\/2015\/04\/neige-quebec-19avril2015.jpg?fit=600%2C315&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.laterredufutur.com\/accueil\/wp-content\/uploads\/2015\/04\/neige-quebec-19avril2015.jpg?fit=600%2C315&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.laterredufutur.com\/accueil\/wp-content\/uploads\/2015\/04\/neige-quebec-19avril2015.jpg?fit=600%2C315&ssl=1&resize=525%2C300 1.5x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.laterredufutur.com\/accueil\/wp-json\/wp\/v2\/posts\/737","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.laterredufutur.com\/accueil\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.laterredufutur.com\/accueil\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.laterredufutur.com\/accueil\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.laterredufutur.com\/accueil\/wp-json\/wp\/v2\/comments?post=737"}],"version-history":[{"count":3,"href":"https:\/\/www.laterredufutur.com\/accueil\/wp-json\/wp\/v2\/posts\/737\/revisions"}],"predecessor-version":[{"id":20141,"href":"https:\/\/www.laterredufutur.com\/accueil\/wp-json\/wp\/v2\/posts\/737\/revisions\/20141"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.laterredufutur.com\/accueil\/wp-json\/wp\/v2\/media\/734"}],"wp:attachment":[{"href":"https:\/\/www.laterredufutur.com\/accueil\/wp-json\/wp\/v2\/media?parent=737"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.laterredufutur.com\/accueil\/wp-json\/wp\/v2\/categories?post=737"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.laterredufutur.com\/accueil\/wp-json\/wp\/v2\/tags?post=737"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}